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No more weak bodyparts! Many of the articles that you read on bringing up weak bodyparts just tell you to train your biceps twice as much as you train them already.

But put them together like Scott does and watch your results go through the roof! In fact, one of his clients told me that the diet is so good at adding lean muscle that he almost never diets for a photo shoot.

I even ran to the gym after the interview to try some of his methods and all I can say is woah Here's some of the explosive muscle growth information that Pavel let out of the bag The secret Russian method of using pull-ups to grow everywhere.

I could have probably stopped with my first two guests - but I'm still not even close to done with this amazing line-up.

After all, Pavel is so successful at building muscle that his services and times are in high demands from such organizations as the US Navy Seals and other elite low enforcement branches.

This was one of those times that I just hit the record button and kept my mouth shut.

Pavel revealed numerous secrets straight out of Russia that aren't even talked about in the mainstream muscle magazines.

Scott will reveal (for the first time) his strategies for how he uses his cycle diet to increase size .

Scott's unique method of specialization ensure that everything grows so you don't have to waste half of your year training each bodypart while the others stay small.

How to use Scott's patented( and often poorly imitated) cycle diet to build muscle .

Oh yea, he serves as a training advisor for magazines like Rolling Stone and FHM too.

Next up Muscle Agent #3: Russian Muscle Secrets Pavel Tsatsouline Quite frankly I was surprised when Pavel said yes and agreed to be interviewed.

Use these diet strategies alone and they ll be effective.

Everyone knows that pull-ups are great for adding size to your back and arms but using just a few of Pavel's Russian secr....

He ll show you the exact plan that makes it happen.